Gut Mind Health

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      • Anxiety and Depression
      • Sleep
    • CONTACT US
    • ProjectB3
    • BUG SPRAY
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Gut Mind Health

Gut Mind HealthGut Mind HealthGut Mind Health
  • Home
  • Shop
  • BLOG
  • Wholesale Membership
  • Testimonials
  • CONTACT US
  • ProjectB3
  • BUG SPRAY
  • WeightLoss

Sleep 😪🛏️

I started the Reboot and Fundamentals a little over 2 weeks ago. I noticed little changes but I started Mood and Sleep on Saturday. Previously I knew that I was awake a lot in the middle of the night and I had tracked my sleep before. I didn’t know what was normal but I knew my husband wasn’t awake at night like I was. I tracked my sleep 2 weeks ago right after starting the Fundamentals. I felt like I was sleeping better but the numbers that came up were similar to in the past. Then I wore my fit bit after 5 days of using Mood and Sleep. I noticed I wasn’t awake at night at all. I wasn’t getting up to use the bathroom at all. I was actually sleeping the whole night! Here are the pictures of my sleep activity from 2 weeks ago and last night. Amazing!! I didn’t know what good Sleep was but I certainly know now!! I’m so thankful for these products! 🏆🎉🎉😍😍

 


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